This is an excellent article, posted on the legacy area of the site, that I’ve rediscovered recently.
It is by Susan Jeffers, Ph.D., and is worth a read any time you are stressed in any way!
Nine Ways to Find Peace of Mind
trudya said on January 22, 2013
Thanks I really like the article posted.. I love that all ideas are great and awesome articles. thanks to the great author…Susan.
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Jessi Jodoin commented on the post, How Do I Stop Being a Pushover? 4 months, 1 week ago
Getting better and better all the time, but need to keep reminding myself!
Jessi Jodoin commented on the post, Life Can Be So Much Easier 5 months ago
I make life hard for myself all the time! 😮
Jennifer Parker commented on the post, How to Treat People 9 months, 3 weeks ago
I think this naturally leads to healthy boundaries as well, because it makes bad behavior all the more obvious. You expect more from people.
Jennifer Parker commented on the post, You Always Have a Choice 1 year ago
I’m going to focus on what makes me feel EMPOWERED 🙂
Coach Michele commented on the post, Jim Carrey’s ‘waiter’ job 1 year ago
That is a great way to understand and get away from being stuck!