This is an excellent article, posted on the legacy area of the site, that I’ve rediscovered recently.
It is by Susan Jeffers, Ph.D., and is worth a read any time you are stressed in any way!
Nine Ways to Find Peace of Mind
trudya said on January 22, 2013
Thanks I really like the article posted.. I love that all ideas are great and awesome articles. thanks to the great author…Susan.
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Jessi Jodoin commented on the post, When Your Bad Habits Quit You! 9 months, 2 weeks ago
This happened to me! I used to shop every Friday when I got my paycheck and then one week I just didn’t want to anymore!
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I see this with my clients all the time!
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This is such a smart and effective approach!
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Great one, @stephanieeissinger !
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Healing our relationship with food can be fantastic learning that can positive impact all areas of life as well.