About Me


Spirit-Centered Life Coach

More Info

Transforming Your Life from the Inside Out

Spirit-Centered Life Coach

I offer short or long term supportive, powerful, and catalytic coaching to help you take the necessary inner and outer steps to move your whole life up to the next level.  By starting with the inner life and tending to it through helpful practices, we begin to know ourselves more deeply, and the outer changes that we need to make become more clear and obvious.  It’s like filling a cup that then naturally and organically overflows.  

Times of Change…

There are times in life in which we are really ripe for change…  Sometimes it’s due to an inner prompting or intuitive sense that it is time to do something or make some kind of a move.  Sometimes it is because the status quo is no longer working.  Sometimes we have a distinct sense that we are between two phases of our life, but it is not quite clear to us what is next. Sometimes we have a pretty good sense of the changes we need and want to make, but we lack the motivation to really go after our new goals with clear and unremitting effort.


What a coach can offer in all of these instances is an objective standpoint — a coach can be a sounding board , a brainstorming partner – someone who really listens to you and is interested in finding out who you really are and what you really want – and in helping you get it.

A coach is not afraid to ask you powerful and insightful questions — and to hold you accountable for what you say you want and for taking the steps that you agree to take in the direction of your goals.

A coach can also encourage you to remember the importance of what you truly value during times of setback, discouragement or frustration.

At the deepest level, a coach is listening for your True Self and wants to help you reconnect with it and live it out fully in your life. 

If you’d like to find out more about coaching with me, you are welcome to visit my website  www.spiritcenteredlifecoach.com

Email me for more information or to schedule a free initial session: denise@spiritcenteredlifecoach.com



Author Archive


Contact Info



Contact Instructions

Email me for more information or to schedule a free initial session

Main Info


Denise Carrigg



Featured Coach