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Life Coaching Intentions eCourse

Instructions

Say the intention to yourself several times a day, ideally when you transition into each different part of your day.
Each intention can be modified to fit your particular circumstances and abilities for example with adding the words, more than ever before, extremely, completely, etc., as appropriate.
Don’t judge an intention until you try it. Some of the designed benefits are in the *doing*.
You need to really intend to do the intentions! No saying things by rote! If real intention is there, however, your whole self will help you put it into effect.
Some intentions will have a clear exercise to accomplish that goes with them.
In all cases you should do your very best to follow through on the intention.
Keep a journal and write down the intention for the day in the morning, then any observations in the evening. Any intentions that require an exercise can also be done in your journal. Note if you remembered to say the intention, and if you noticed anything happening for you that you like. Please note any interesting things you observe, even if it didn’t seem like the intention was related. (Optional: Use the Intentional Living Journal.)
This course goes through the intentions very quickly in 30 days…But many of these can be used for days, weeks, or even years to get the maximum effect! You can use your favorite intentions over and over. (Hint: The ones you like the least, may actually be the most challenging for you and may hold the most value…Those may be the ones to repeat!)
You have made an important step in purchasing this course. Please do yourself the favor of following through and participating with the intentions! This is only going to make a difference for you if you make the effort. The rewards could be enormous.

Proceed to Day 1