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Life Coaching Intentions eCourse Day 27
Humans tend to judge…This is good, that is bad, he is good, he is bad, they should do this, they should do that, I am good, I am dumb, I should do this, I shouldn’t have done that, etc…These are all judgments! Judgments can have a healthy place in life. Some examples of healthier judgments: I think I would prefer a smaller car…or…That road is a little too busy to cross with my child...or…I think that person is feeling sad, let me give them a hug…or…That’s fine that Joe and Sarah like to yell at each other, but I don’t think that would suit our marriage. We can make the distinction of calling this type of judging discernment. Discernment is helpful and healthy. When it comes to judging, however, most of us *really* over do it, and really just make things *way* too personal! It’s not about you and it is not about them! Personal judgments are often a source of separation and pain. They almost by definition separate you from others, and from yourself. You can flourish so much more as a person if you aren’t constantly judging yourself, and judging others is just part and parcel of the same poor habit. So, let’s build awareness, and also give you a taste of what is like to not live under a cloud of judgments! Today’s Intention: Today I intend to not judge myself or anyone else. I think you’ll find that you have an enlightening and peaceful day! Again, today’s intention: Today I intend to not judge myself or anyone else. Have an amazing intentional day!
Copyright © Michele Caron, 2002-2010 |
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