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Life Coaching Intentions eCourse Day 12
Don’t sweat the small stuff. Most people major in the minor things. Don’t worry, be happy. There are hundreds of sayings in common use reminding us that worry is, in the largest majority, a waste of our time. Not only is it a waste of our time, energy and mental resources, but it can actually be detrimental to our bodies and our emotional health. In coaching, we look for things that may seem like petty annoyances in life, but may actually hold people back more than they think. Worrying is a major source of potential-loss for many people. Let’s see if we can put a dent in that. Today’s Intention: I intend to notice when I am worrying about something, then, just for today, resolve to let go of it. Let go means forget about it, handle the problem, or if needed, reschedule the worrying for a future time when there is more information available. Again, today’s intention: I intend to notice when I am worrying about something, then, just for today, resolve to let go of it. Have an amazing intentional day!
Copyright © Michele Caron, 2002-2010 |
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