My Life Coach - Life Coaching Intentions eCourse

Life Coaching Intentions eCourse

Day 23

To feel appreciation towards everything in my life.

Appreciation is a wonderful feeling, and leaves us in a mindset that is excellent for growth and achievement. Many give passing mention to gratitude (most effectively felt as appreciation), but how often do you actually deeply feel this wonderful warm emotion?

Here is a list of some obvious and not so obvious things we can be appreciative of:

Our family, and the love and challenge they provide us
Our friends, and the support and camaraderie they provide
Our pets, and their unconditional love
Our home, and how it keeps us warm and safe
Nature, in its beauty and intricacy
The bountiful food we have access to, and how it nourishes us
The internet and how it allows people to communicate and grow together
The difficult events in our lives, and how they teach us more about ourselves and stimulate our growth
Our ability to be compassionate and forgiving towards others, and those situations that stimulate that ability
Our minds and how they allow us to learn, do things, communicate, and improve our lives
Our bodies, and whatever level of health we do have
The freedom we have to create amazing lives for ourselves, and help others in the process
Our jobs and the money and they bring us
What are you truly appreciative of?
What could you be appreciative of that you previously considered a negative?

Today’s Intention:

Today, I intend to feel appreciation towards everything in my life.

I challenge you to really *feel* the appreciation (that usually requires taking a moment or two of time), and extend that feeling of appreciation to areas that you previously considered a negative.

Again, today’s intention:

Today, I intend to feel appreciation towards everything in my life.

Have an amazing intentional day!

Proceed to Day 24