My Life Coach - Client Area

Success Trackers

These trackers, when used consistently, will bring you the following benefits:

Increased awareness of yourself, your feelings, your state of being and your behavior
Increased positive approach to life
Increased happiness
Decreased stress levels
More productivity and effectiveness
Supporting your body in reaching optimal health

Simply fill in the tracker at least once a day. The more the better. Results will come to your email and mine. I will respond to every one you submit! A great way to stay accountable. :)

Energy Tracker (keep track of your energy on four dimensions)

Power Tracker (keep track of energy, focus and other factors that go into effective and fulfilling experience)

Happiness Tracker (with a focus on happiness and factors that help promote it)

Healthy Body Tracker (with a focus on supporting your body reaching balance and optimal health)

State of Being Tracker (for getting really observant about your current state of being, and learning to get better at "knowing where you are at")

Progress Tracking (submit daily or less often, any time you want to track your progress and keep yourself moving forward on your intentions, goals and/or objectives)