Typical scenario: We perform below our expectations of ourselves.
Standard reaction: We don’t like that. It upsets us. We set a new expectation to do better next time.
Usual outcome: Our performance stays the sames or gets “worse”.
Read more on The Bass Ackword Secret to Changing Your Behavior…
Filed under Blog, Coaching, Coaching Techniques, Feature Articles by on Nov 14th, 2012. Comment.
What is Laughter Coaching?
Why does it work?
How can you apply it to your life?
How can you bring more laughter, levity and energy shifts into your coaching?
Find out in this recording of my interview with Mary Rives of www.laughterinc.com !
Filed under Audio, Blog, Coaching Techniques, Feature Articles, Life Coaching by on Apr 28th, 2012. Comment.
OK, so, it can end up being a little self-defeating to always be “working on yourself.”
There really is nothing wrong with you, you are perfect just the way you are! A constant quest for self-development and/or enlightenment can actually get in the way of your growth.
Read more on Top Five Backdoor Methods to Holistic Health and Self-Development…
Filed under Blog, Coaching, Coaching Techniques, Feature Articles, Spiritual Coaching by on Dec 12th, 2011. Comment.
Michele’s Group Coaching Class last night was a Mastery session — focused on advanced personal development.
It was a Mastery Q&A where we could bring up any relevant topics, themes, issues, or questions.
Filed under Blog, Coaching Techniques, Feature Articles, Life Coaching, Spiritual Coaching by on Aug 17th, 2011. 2 Comments.
As a life and executive coach I do a lot of work with people around their goals. Setting goals puts you in the driver’s seat, giving you the power to transform your life or take a company to another level. Successfully setting and executing goals is not rocket science but there is a tried and true way that works for my clients and me. Sticking to this program guarantees success. It doesn’t matter whether your goals are personal or they are used to direct a large enterprise, the steps and the pitfalls are identical. I’ll take you through a quick tour. If you like, you can identify a goal of yours and do a test run of the system.
Filed under Articles, Blog, Business Coaching, Career Coaching, Coaching, Coaching Techniques, Executive Coaching, Life Coaching, Performance Coaching by on Mar 25th, 2011. 1 Comment.
In our group coaching class tonight, we started an interesting discussion about sharing concepts with life coaching clients. If we have an idea about what might be going on, how do we share that without leading or forcing our ideas onto our clients?
Filed under Blog, Coaching, Coaching Techniques, Feature Articles, Life Coaching by on Jan 19th, 2011. Comment.
I’ve made a list of some powerful life coaching questions you might ask yourself or a client.
Here are some examples:
- What might be less important than you think?
- If you had to completely rewrite your personality, and you could only keep three things that are really important to you, what qualities would you keep?
Filed under Blog, Coaching, Coaching Techniques, Life Coaching by on Jan 18th, 2011. Comment.



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