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So, Tell Me Again What You *Can’t* Do?

How does a person that “can’t” swim complete a triathlon?

From Jeptha Davenport’s Blog:

I wasn’t worried so much about swimming fast as not drowning.

Jeptha took on an incredible challenge.

Read about how he triumphed here:

And then, see if you can get away with telling your coach, or yourself, what you can’t do!  🙂

28 Insights on Stress
mindfulness_coaching

mindfulness_coaching

Huff Post has a nice little article on some quotes that came out of the Third Metric:  Redefining Success Beyond Money & Power conference in New York.  The focus was stress in the workplace and what to do about it…Really though this is a broader issue that applies to our whole lives.

Absorb and honor just one of these 28 insights and you will be moving in the right direction!