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Life Can Be So Much Easier

So often when I am working with clients, I find that they are making life difficult for themselves. These are just some of the ways:

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How to Find a Life Coach
March 13, 2017
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If you are reading this, you are well on the way to finding a coach. You are surrounded by amazing coaches, and only need to press the “Request a Free Session” button to get started!

First, however, I will speak in general about finding a coach.

Here are some things you can look for, before you have a free session…

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How to Treat People

I ran across this quote today, and it was in perfect timing:

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You Always Have a Choice

You always have a choice in any given moment.

It is a choice of how to focus. What to give your attention to. Your attention is the most valuable and powerful asset you have. Your attention has the power to change your world, and change THE world.

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Right Choice, Not “The Right Choice”

Here is a distinction that can help you in your decision making process, and in your post-decision self-affirmation responsibilities…

Decisions are about Right Choice, not “the right choice”…

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How a Life Coach Changed One Woman’s Life

It’s funny, a lot of people may have heard of hiring a life coach, and been intrigued…But perhaps didn’t take action because the idea was so new, or not well understood.

It took me halfway through our first session to realize that a life coach was exactly what I had been looking for.

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Your Own Pet with You at the Hospital!

Another super way to bring the healing power of animals to people when they most need it!

A hospital in Hamilton, Ontario, Canada has a new program that allows patients to be visited by their own pets!

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Why This Strategy Can Ruin Your Relationships

It seems like a good idea, right?

“Two things to remember in life.  Take care of your thoughts when you are alone, and take care of your words when you are with people.”

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4 Myths about How to Love Yourself
December 1, 2014
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In a wonderful article for Huffington Post,  outlines 4 myths that keep you from living fully and fearlessly:

4 Myths That Keep You From Living Fully and Fearlessly

…Really, these are all myths about how to properly love yourself.

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Ya, But, What Does That Thought Get You?

As a Coach, I’m not a big fan of ya, buts!  Read more