At the My Life Coach Coaching Community, you can join a network of coaches and other life-transformers. This is a place for established coaches, new coaches, and smart people that want amazing lives. We are accepting new members soon!
Another complicating factor in disordered eating patterns is the use of food as, not only fuel for our bodies, but as a reward or punishment. It’s easy to justify that extra piece of chocolate cake if “we’ve had a hard day at work” or to punish ourselves for not working out by not allowing ourselves any cake at all. Our relationship with food…[Read more]